I'm back with another guided meditation tape by Dick Sutphen with backing music by Upper Astral. The music in the background is from their 1983 release Entrance To The Secret Lagoon, which you can download here.
Info about "The Lighthouse":
"This tape is based on Psychosynthesis, a technique used by many psychiatrists to generate positive change. The symbol creates a new line of force in your psyche and can change inner attitudes and outer behavior. Produced with soothing New Age music. Instructions: Lie down and sit comfortably, close your eyes and breathe deeply for 3 minutes. Tun on tape. Dick will direct you through a complete body relaxation, then ask you to vividly fantasize the situation he is describing. Make it real. Perceive anything. You'll be counted up at the end of the tape. For maximum self-change results, use the tape several times a week. Also, during the day, quickly fantasize the symbol on your own when you have an opportunity."